Helps older adults reduce their fear of falling by learning to view falls as controllable.
A Matter of Balance will also set goals
for increasing activity levels
encourage small changes to reduce fall risks at home
and ways to exercise to increase strength and balance.
Click the link for more information!
A Matter of Balance: Managing Concerns About Falls Volunteer Lay Leader Model ©2006: This program is based on Fear of Falling: A Matter of Balance. Copyright ©1995 Trustees of Boston University. All rights reserved. Used and adapted by permission of Boston University. Used and adapted by permission of Boston University. Research Institute, 53 Bay State Rd, Boston, MA, 02215. A Matter of Balance was created with support from National Institute on Aging. A Matter of Balance Lay Leader Model recognized for Innovation and Quality in Healthcare and Aging, 2006, American Society on Aging. A Matter of Balance Lay Leader Model was developed by a grant from the Administration on Aging (#90AM2780). ©All rights reserved, MaineHealth’s Partnership for Healthy Aging.